The Truth About "Mindset": Human Mentalities

By Dr. Jeff Spencer

To celebrate Dr. Jeff spending today at the office with us, we’re sharing one of the most powerful trainings/perspectives on “mindset” we’ve ever encountered.


One of Dr. Jeff’s clients, Greg, was favored to win the gold medal in the Olympics but was starting to mentally unravel. To help him win the gold, Dr. Jeff had to tap into the concept of the human mindset versus the champion's mindset and how they are constantly at war with each other for control over our decision-making.


The human mindset is our default beliefs that are calibrated towards survival. It is fixed and operates on high-speed impulses. On the other hand, the champion's mindset is our applied wisdom that is consciously and deliberately applied.


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